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Spring 2023 Action Point notes

 I had a fantastic 40-day visit at Action Point in February/March 2023. Here are a few notes from my trip that may benefit you: Shoes - My running shoes were quite spongy, so I didn't feel as connected to the ground as I would have in weight-training shoes. App to Track Workouts - I began using the "Hevy" app to track the workouts my Action Point Trainer set up for me to do at home. I wish I had used the app more while I was there, so I could remember and recreate all of the different workouts. Bidet - Toilet paper is not allowed down the toilet. As an American, I was unfamiliar with bidet operations. Although it's not rocket science, be cautious with the water pressure, as it can be quite umm.. stimulating. Beer - Don't. But if you do, note that they often pour it over ice or provide a cozy (which they expect you to return). Scooter Rental - If you stay for more than a week or two, I highly recommend renting a scooter to explore the area each afternoon. Talk to S...